BENEFITS TO USERS

LOW IMPACT ON JOINTS

To achieve bone density and other benefits to the osteoarticular system it is activities that use the weight of the body that are the most effective. Many of these activities such as jogging, aerobics, etc., involve a number of impacts that can damage the joints.

Indoorwalking reproduces the patterns of movement of walking or running, but with the feet constantly supported on platforms. The elliptical rotation produces a movement that provides a sensation of floating. In this way, stress is reduced on the joints and a safe yet intense workout is provided.