Effective cardiovascular workouts don’t have to just be for the fittest. In reality, a program geared towards public health should make the needs of certain special groups a priority; those who need specialised programs for their particular needs.
Thanks to the way the indoorwalker moves, Indoorwalking enables many people with different needs totake part. Using the indoorwalker is often described as a comfortable way to exercise that can be maintained for a long time and which up to a point is “assisted” thanks to the inertia system and the settings etc.
Pregnant women, the elderly and people with limited mobility are some of theusers of tailored classes; a fact which give us great satisfaction