Rhythms alternate between 40 and 100 steps per minute in a high inertia system that transmits the sensation of acceleration produced in a real displacement movement.
Sessions performed in a group with high energy and motivation. Elements such as knee biomechanics, spinal position, foot movement, etc.
The movement of the Indoorwalker has been designed to allow for safe, musical group work.
The successful use among the senior population and in rehabilitation programs is the main credential.